Mark Reeder – yoga

Mark Reeder—Yoga: 304-210-3571  (Call or text)

Mark has been a yoga instructor for over 10 years. His classroom yoga lessons bring students into the present moment, the most basic requirement for learning, and provides students with healthy ways to express, balance, and regulate their emotions and behavior. Yoga gives opportunities for beneficial motor breaks throughout the day and improves mind/body awareness and self-awareness.

Study guide available. Grades K-6; 45 minutes;

Requirements: prefer large room or gym-yoga or gym mats are nice but not necessary.

Dance Standard: Recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.